Explore the magic of moving from accepting to embracing. Learn and practice a self-reflection technique to help you create this energetic shift and put the art of embracing into action in your own life.

Journaling can help move you beyond your conscious mind, conditioned responses, and limiting beliefs to access a deeper truth. These are the best journaling prompts to support your spiritual awakening and “aha” moments.

Harnessing intuition is powerful and transformative! This skill can be honed through being aware of signs in your environment and feelings in your body…

Reiki (ray-key) attunements open you up to experience powerful spiritually guided, life-force healing energy. Are you wondering if receiving one or more Reiki attunements is right for you? Here are the 3 steps to expect in receiving these extraordinary trainings and certifications!

My path to energetic medicine and energetic healing began long before I was conscious of the path itself. As a child, I felt a connection with Spirit and nature - long before I knew what to do with it - or what it meant.

“[God*] grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.” - R. N.  

Are you familiar with this poem?…

Do you remember this scene from the movie Breakfast at Tiffany’s? It is near the end of the film, Holly is sitting in the back of a taxi, ready to flee New York to escape the emotional and mental pain she is experiencing, which she believes is due to events and relationships in her life.

If we trace the development of the mind back to its origin, before birth, it becomes clear that the mind forms and simultaneously fear is born. It is this fear-based thinking that leads to fear-based living….