ABOUT

I’ve always loved helping people realize their full potential. I’m passionate, enthusiastic and dedicated to supporting you on your path of Self- discovery & Self-evolution.
Since childhood I have had a connection to nature and spirit but I didn’t know where it came from and I didn’t know how to talk about it.
When I closed my eyes to fall asleep at night all I could see were trees and bright light. That’s when I began receiving intuitive messages.
I found myself asking BIG questions…
• What is my purpose?
• What am I here to do?
• How can I break through anxiety, fear and self-judgement?
The mental and emotional pain became so big I could no longer cope, manage, or avoid it. I had a longing to be in service to myself, others, and the world. These factors became the driving force moving me forward.
First, I followed the path I thought I was supposed to take, completing my bachelor degree in business and my masters in business. I pursued my passion for helping others through work in Human Resources Management.
I loved learning. I loved business. And as the universe would have it, I met mentor after mentor who helped prepare me to merge my favourite things: spirit + business.
I recall sitting in my cubicle and repeating the affirmation (that I discovered in an Oracle Card booklet): “Make me a channel for Divine creativity; use me as an instrument of a Higher Will”. The booklet said to repeat this message to myself and watch a miracle unfold...
My enthusiasm for holistic medicine grew, and I became a Certified Yoga Life Coach, Yoga Teacher, and Reiki Teacher/Master. Since that time, I have continued education in consciousness-based practices becoming a BodyTalk Practitioner, and Energetic Lymphatic Specialist. Looking for a way to bring it all together I pursued study in integral Five Element Chinese Medicine.
I thought my miracle was moving toward the c-suite life - corner office - here I come! Turns out, the c-suite dream was really me owning my gifts and starting my own business. I began to welcome my woo as an entrepreneur!
I am using my education and certifications in ways I never dreamed of! I work with clients 1:1 and in groups through programs, healing sessions, and retreats, online and in-person.
Looking back, all I wanted to do was help people develop, evolve, expand and grow into who they really were - call it your Higher Self, Deeper Self or Innate Wisdom.
My mission is to redefine and unlearn how we have been taught to seek the missing piece(s) of ourselves a.k.a. “self-help” - this existential crisis point that has us running in many different directions trying to check boxes to feel better.
I’ve discovered that there is a method to this and after a decade of my own seeking and experiences working with clients, I found it and I am inspired to share it with you!
Your head & heart can collaborate to open up all possibilities and potential within you.
Transformation is not outside of you. It lives within you.
My unique combination, of the spiritual + practical, in the Invite Your Light™ method is based on timeless principles and practices - customized for you.
You are your teacher. You are your healing. I hold space to facilitate your Innate Wisdom to balance, harmonize and align all dimensions of you.
I will help you to:
Create safety and trust for the mind to become open
Shift perspective so that you are met where you are + invited back into who you really are
Connect to what you already have, although it may feel buried under filters in your mind (at the moment)
So that you can:
Embrace bliss and be authentically you - you are already whole and unconditionally loveable
Express your true Self, without judgments and conditions that may have held you back before
Receive your own inspiration and clarity from your innate wisdom
Step into Self-agency - your Self-discovery is a creative endeavour
Learn about the transformation that happens working 1:1 together
My formal education, along with pursuing training from energy medicine masters and guides, has been a foundational part of my practice as an energy healer and coach. Together, this unique blend of professional and spiritual experience informs and inspires my specific approach to mentorship and how I serve my clients.
Masters of Business Administration (MBA), Sobey School of Business, Saint Mary’s University
Bachelors of Business Administration (BBA), The Gerald Schwartz School of Business, Saint Francis Xavier University
Certified Yoga Life Coach, Deborah Williamson, Wild Abundant Life
Certified Experienced Registered Yoga Teacher (E-RYT 200), Yoga Alliance
Certified Trauma-Sensitive Yoga Teacher Training, Healing Heroes, Power Yoga Canada
Certified Kids & Teens Yoga Teacher Training, Antoniette Finelli, Yoga Rocks
Certified Reiki Teacher/Master, Usui Shiki Ryoho System of Natural Healing
Certified BodyTalk Practitioner (CBP), International BodyTalk Association
—> Access
—> Applied Anatomy & Physiology
—> BioDynamics
—> Lymphatic Drainage
—> Macrocosmic BodyMind
—> Matrix Dynamics
—> MindScape & Advanced MindScape
—> Principles of Consciousness
Clinical Integration of Integral Chinese Medicine Practitioner, Lonny S. Jarrett, Nourishing Destiny
Tune into the power of Reiki energy healing
Ana Almeida invited me to her CTV Morning Live show to teach her audience about Reiki. I had a fantastic time sharing energy healing with her! Subscribe & Watch the Lastest Videos Here
